After nine months of pregnancy and the miracle of childbirth, you may find yourself waiting for another miracle: the return of your pre-pregnancy body. This book, written by Dr. Christine Iverson, a Doctor of Physical Therapy, athlete, and mom of two, lays that information out in an easy-to-follow guide with a step-by-step exercise progression.
This book is for the practitioner who is truly interested in facilitating their clients to Live Authentically. It will challenge you to do the same. Your embodiment of the spirit of the work will open up a whole new way for facilitating change.